In 1979, Dave Hubbard left the active world of professional football and took on a sedentary job. After a near-fatal accident, he found himself overweight and out of shape—something he had never experienced before.

One day, he was stunned to learn that the average life span of an ex-NFL player was only 53 years. That moment sparked a turning point. Dave committed to taking his health seriously.

He developed a unique workout method that helped him build strength quickly—without stressing his joints or causing the usual post-exercise soreness.

As he got healthier, Dave began to ask why so many people—even those spending hours a week at the gym—were still struggling to reach their fitness goals.

This led him to create and patent Fit10, a 10-minute fitness program that removes the usual excuses and helps people get and stay fit for life.

Today, he serves as the Director of Discipleship and Community Life at Marietta Community Church. He lives in Marietta, Georgia, with his wife, Melinda. They have two grown children and three grandchildren.

Dave is also the author of the recent book, You Are, You Will Become!