Look good, feel great, get healthy!
Fit10 is a quick full-body workout that strengthens and tones your body at any age. In just 10 minutes, it improves your balance, coordination, flexibility, and core and joint stability. Fit10 is a powerful strength training routine that helps you build muscle and burn fat for a healthier, fitter you.
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Why Fit10
A Unique Method
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Exercises
Foundational
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Workouts
10-Minutes
Get Dave’s Book
This book is for anyone who wishes their body came with instructions! Dave Hubbard will change how you think about exercise. If you’re exercising but still frustrated or not reaching your goals, you need to read this book. If you’re not exercising regularly for any reason, you especially need it. Discover how to overcome the common obstacles and excuses that keep most people from getting and staying fit for life. (195 pages)